Feeling overwhelmed by deadlines and distractions in college? Discover 6 practical mindfulness techniques—from mindful breathing to journaling and digital detox—that help you reduce stress and boost focus. This science-backed guide shows you how to reclaim your calm and thrive, even on your busiest days.
Overwhelmed in College? 6 Mindfulness Exercises Every College Student Needs Read More »
I’ve always loved the idea of staying organized, but choosing between a bullet journal and a binder felt overwhelming. One offers total creative freedom, while the other keeps everything neatly structured.
If you’ve ever wondered which one is right for you, you’re not alone! In this post, I’ll break down the pros and cons, share common mistakes to avoid, and even show you how to combine both for the best of both worlds. Let’s find the perfect planner system for you!
Binder vs. Bullet Journal: Pros, Cons & How to Choose Read More »
Feeling overwhelmed by college life? Between classes, assignments, and social obligations, it’s easy to fall into autopilot mode. But living intentionally doesn’t mean having a rigid plan—it’s about making small, mindful choices every day that align with your goals. These seven daily habits will help you stay organized, reduce stress, and create a more purposeful college experience.
Transform Your College Life: 7 Daily Habits for Intentional Living Read More »
The simple practice of writing thank you notes has transformed the way I approach a new year, and I’m here to invite you to join me. Let’s explore the lost art of the thank-you note – and discover how it can create meaningful connections that last far beyond January.
End 2024 with Gratitude: The Power of Writing Thank-You Notes Read More »
In a world filled with distractions, maximizing productivity has never been more essential. The Pomodoro Technique, a time management method that breaks work into intervals, typically 25 minutes long, paired with breaks, is a game-changer. However, to truly elevate your workflow, integrating the Pomodoro Technique with other proven productivity methods can enhance focus and efficiency. In this post, we’ll explore various ways to combine Pomodoro with techniques like time blocking, the Eisenhower Matrix, and Getting Things Done (GTD), helping you create a personalized productivity system tailored to your unique needs.
Maximize Productivity: Integrate Pomodoro with Proven Techniques Read More »
Setting realistic goals in college is essential for success. In “Top 8 Strategies for Setting Realistic College Goals,” discover effective techniques to assess your situation, set achievable goals, prioritize tasks, and avoid mistakes. Whether you aim to boost your GPA or balance study and social life, these strategies will guide you to success. Read on for tips and insights to enhance your goal-setting approach and transform your college experience.
Top 8 Strategies for Setting Realistic College Goals Read More »
If you’ve heard of bullet journaling (and at this point, who hasn’t?!), you’ll also be familiar with the concept of a bullet journal binder. Many people have made the switch to using a bullet journal binder from a traditional bullet journal. In this post, I’ll share my experience with using a bullet journal binder and also give you ideas about how to set up your own bullet journal ring binder.
How To Bullet Journal In A Binder Read More »
Discover the benefits of habit trackers for personal growth. Stay motivated, accountable, and stress-free with practical tips and personal experiences.
Unlock Your Best Self: The Power of Habit Trackers Read More »
Discover the top 10 journaling tips for students to enhance your mental health, achieve your goals, and improve academic performance. Learn how to start, set routines, use prompts, and more!
Journaling Tips for Students Read More »
